Rockin it with the Young Rascals

There are some bands that just always make you feel happy when they play, I think the Young Rascals is one of those bands. I've included a couple of their songs to lighten the day: Good Lovin, Groovin and It's a Beautiful Morning. Love it.

Good Lovin ...

I'ts a Beautiful Mornin ...

Groovin ...

Buy the music of the young rascals on Amazon.com ...

The Importance of Play

It's important to do things that bring us joy and qualify as play in our lives to increase our joy. Even dolphins and whales have their own way of playing. Watch as they create their own kind of fun. Will people take the stairs instead of the escalator if it's fun? Watch and see.

Dolphin Societies: Discoveries and Puzzles

The Fun Theory ...

66% more people than normal took the paino stairs. Get healthy, have fun.

The benefits of laughter: http://stress.about.com/od/stresshealth/a/laughter.htm

Don't Worry Be Happy